It
is common that many women suffer from anemia in the time of pregnancy. The
demand of calories and iron may increase during this period. The pregnant women
may not fulfill their demand of iron. Apparently a pregnant women need 15-20%
blood. In this time, the fluid of blood may increase 30% and the scarcity of
blood may be found in the body of pregnant women. The child of mother may be
under risk for several reasons like bearing children frequently, malnutrition
and anemia. So it is the high time to take care of women health during the
pregnancy time.
The
general symptoms of anemia are feel weakness, tiredness in less work, rotting
head, fading color of mouth, white eyes, scar in tongue and mouth, palpitation
of chest and breathing problem. The bulging of leg may also find for the cause
of anemia. The scarcity of iron may causes of nausea and loss of your appetite.
There are many reasons for the lacking of iron in pregnant women. In rural
area, we find much misconception about malnutrition. In some cases, they are ignoring
about nutrition related issues. Even they don’t know what malnutrition is. This
is why they are conceiving frequently without thinking their physical health
conditions. The wrong food habit is also responsible for anemia.
Overcoming
the lack of anemia, you should try to take iron enrich food like arum, green
banana, guava, bean, lentil, cabbage, lever, meat and prawn etc from the
initial period of pregnancy. You should take iron tablet after conceiving three
months by following the suggestion of doctor. Generally first three months anemia
may not reveal profoundly because of stopping menstrual. But nausea or loss of
appetite may reveal in this time. So you should need to check up the quantity
of hemoglobin during the pregnancy. It is also essential to push iron injection
if you posses insufficient hemoglobin. You should careful from the negative impact
of anemia during the pregnancy time. The negative impact of anemia causes weakness,
breathing problem, immature birth, high blood pressure and interrupting of
producing breast milk. In some cases, the growth of babies’ embryo may damage
cause of anemia.